with Monica Thakrar, '00SIPA  

WeWork White House
8th Fl, Conf. Rm. 8S

Are you looking to become more productive? More efficient and focused? Come and find out the power behind mindfulness. As a leader it is becoming critical to be able to become more aware and present - especially in our multi-tasking society. Come and learn the science and benefits behind mindfulness, multiple ways to practice becoming more mindful, and a couple of tools to take back home with you. This is an introduction to mindfulness for leaders that you won't want to miss.  

Monica Thakrar is a graduate of Columbia University’s School of International and Public Affairs as well as Georgetown’s School of Foreign Service. She is a PCC certified coach through the International Coaching Federation and is certified in the Myers Briggs assessment, the DISC assessment, the Center for Creative Leadership (CCL) 360 Assessment Suite, the LEI 360, the EQ-I 2.0 assessment, the Change Style Indicator, and the Healthy Leader Profile. She has also been meditating for over 10 years with the Art of Living Foundation.

Monica has worked with clients in the private sector (Hanley Wood, IBM, Marriott, MedStar), the public sector (US Agency of International Development, US Department of Agriculture (ARS, NIFA, and NRCS), US Department of Health and Human Services (NIH, SAMHSA, ASFR, and ACL), NASA, the National Science Foundation, and the US Postal Service).